Sometimes we work out too much and get no results, whereas, sometimes we workout regularly and obtain temporary results. Research states how working out excessively can do more harm to your body than good.
When you run or do any cardio exercises, you double the damage done by free radicals in your body. These can fasten the aging process and make you obese and more vulnerable to chronic fatigue and other illness.
So if you think you’ll lose weight working out for one hour every day, this is not for you. It simply doesn’t work that way. Of course, you should exercise a little, but straining and stressing your muscles while you’re mentally overworked, it’s never a good idea.
If you read this entire article today, I am about to introduce a very easy-to-follow solution that guarantees weight loss. It is called ‘Old School New Body’.
What is ‘Old School New Body’?
Old School New Body is a system designed by Steve Holman and Becky Holman, a John Rowley expert series. This system is for everyone who is fed up of the same old system of losing weight that gives no results.
You don’t have to starve yourself or avoid the foods you love, you don’t have to go to the gym every now and then, and you don’t even have to take expensive, chemically-formulated pills and supplements.
This Old School pattern of fitness takes just 90 minutes every week to ensure you have a beautiful, lean and sculpted body without any excessive fats hanging around your belly.
Old School New Body is programmed after years of research and understanding of how working out for a specific amount of time and doing some specific movements can switch on the fat-burning switch effectively.
Who is ‘Old School New Body’ for?
- This revolutionary breakthrough system is for the people who are ready to invest a little time and effort, as little as 90 minutes every week.
- This is for the people who are ready to make some teeny tiny changes in their diet so they can eat nutritious food that can help them lose weight faster.
- It is for the ones who are ready to do some real workout for a very little period every day. This program teaches how to make weights, dumbbells and benches at home, so you don’t have to step out for anything.
- It is for the ones who think they can do it. If you think you’re too old to change yourself and will not be able to lose weight, then this is not for you.
- It is for people who take things seriously. If you buy this book and do nothing about it, you will only fall sicker day by day. So if you intend to work out truly, this is for you.
How does ‘Old School New Body’ work?
This system works on the F4X method. The Focus4 Exercise Protocol is also known as F4X method. This method of losing weight is supported by scientific evidences on how a special and certain approach to workout by doing some specific movements helps anyone shed excess pounds of weight.
This method ensures you have leaner muscles and a toned body. It is designed to keep a check and control the damage caused by free radicals. As they rob you of your energy, this program tries boosting your energy levels so you can workout enthusiastically and burn fat too!
What are the three Phases of ‘Old School New Body’ program?
The program is divided into three unique phases. Let me tell you about all the three phases here.
- PHASE 1: F4X LEAN
By changing the way you move, workout and eat, this phase lets you lose ‘n’ number of kilos easily. The meal plans offered in the Old School New Body program will nourish your body and give you the energy to do some movements that will help activate the fat-burning mechanism instantly.
- PHASE 2: F4X SHAPE
This phase helps you shape your muscles so you don’t just become thinner but also are in shape. A few weight training movements and some changes to your food plans and nutrition will help you achieve a beautiful shape.
- PHASE 3: F4X BUILD
This phase includes some diet and lifestyle changes you must make you gain some healthy muscles. It helps sculpt your body into a very strong and lean one.
It doesn’t matter how much weight you lose, you can still achieve some great muscles.
What are the benefits of following the ‘Old School New Body’ program regularly?
This program builds rewards for you only if you follow it regularly. These are the benefits you will experience…
- A rapid weight loss in the healthiest manner possible.
- Great nourishment will be received by your body.
- You will always be high on energy and your fatigue will be gone forever.
- You will never become obese again.
- You’ll obtain a great shape and leaner looking muscles.
- You will have a great lifestyle as well.
- You will never have to pay for gym membership feeds again.
- You simply have to spend about 90 minutes every week.
- You will never require to give up on your favourite foods now.
- You just have to follow some diet and lifestyle changes,
What do you think of it? I think it is very easy to do and follow, determination is the only key, guys!
How much does ‘Old School New Body’ program cost?
The Old School New Body program is now available at a discounted rate and also has some bonuses for you today. You can buy the entire program at an affordable cost of just $20. Also, you get some bonuses such as…
- F4X Quick Start Workout Guide
- “Burn Fat Faster!”
- “Build More Muscle: Natural Anabolics!”
- “Keep the Drive Alive: Sex and Attraction Boosters And Anti-Aging Secrets!”
- “Live the Good Life:
- Health & Happiness Tactics!”
Plus, your purchase is backed up by a 60-day 100% money-back guarantee. So you can try Old School New Body for 60 days and if you don’t see a change in yourself, you can ask for a complete refund.
They have a no-questions-asked policy.
To sum up…
This is the best weight-loss program I have ever come across. It changed my life and I am sure it will change anyone’s life who is willing to lose weight.
While most programs require you to do so much and change your entire lifestyle, this system requires you to make minute changes only.
You can try this risk-free for 60 days and then decide if this is for you. If you’re ready to take this opportunity to change your life, regardless of your age and condition, click here to buy Old School New Body