Eat Stop Eat Review

What did the man do before calories were invented? I mean, the term ‘calories’ was not known to man before 1800s. How did we manage to remain healthy and fit then? There were some people who still lost weight without knowing what dieting and calories were. They didn’t even have those various types of gym equipment we use. They did something unique called ‘intermittent fasting’. It is so useless how we spend thousands of dollars… Continue reading