Sometimes we work out too much and get no results, whereas, sometimes we workout regularly and obtain temporary results. Research states how working out excessively can do more harm to your body than good. When you run or do any cardio exercises, you double the damage done by free radicals in your body. These can fasten the aging process and make you obese and more vulnerable to chronic fatigue and other illness. So if you… Continue reading
Weight loss has never been an essay process. Especially for women… It is too hard. You may have done and tried everything in your control but haven’t been able to shed that excess weight, have you? It’s okay and it’s very common. Almost all women and men suffer from obesity at least once in their lives. Read that again, I said ‘almost’, not ‘all’. There are some women who are fit and fine. Some women… Continue reading
Throw your diet plan in the dustbin! Stop wasting money on diet food! Don’t eat those chemically-formulated pills! Please! I request you to read this… If you’re obese, there are 99% chances you have tried diet plans, diet pills, doctor recommended chemically-formulated pills and extreme workout sessions. And 100% chances are you have gained all your weight back once you stopped taking them. A study explains how these pills, gym sessions and diet plans are… Continue reading
. Official Website: Click Here Have you tried to lose weight and it just doesn’t happen? Have you seen people getting that perfect ‘summer body’ with the flat stomach and tones muscles, but nothing seems to work for you? You can diet, you can work out, but sometimes nothing seems to work in your favor. Everyone wants to achieve that perfectly flat and toned stomach, but it is much harder to get for some people… Continue reading
. Official Website: Click Here The benefits of losing weight go far beyond a better figure. It boosts one’s confidence and improves well-being, too. With millions of people in the world who want to lose weight, finding the right way to do it is really hard. Since successful weight loss stories trending now more than ever, fake regimens have been popping in and out of the market. So if you want to lose weight, making… Continue reading
